Chaos…

Over the past year I’ve learnt so much about creating stability in my own body in a chaotic and unpredictable world.

How are you navigating constant change? The fact none of us can forward plan. We are being ‘told’ what we can and can’t do, and when.

Are you following your own truth? Do you know that the vast majority of the German population just followed hitler without question. They just did as they were told, and when. Not stopping to feel into their own truth around what was occurring around them, or what was being asked of them. Maybe too afraid to speak up, be brave and strong. Even if they heard a little sovereign voice of truth in their own bodies.

Today is a modern changing world. A world full of awakening and fresh opportunities.

Notice thoughts and feelings you have around this. And it’s ok for others to feel, think and respond different to you. Be patient and kind.

Trust in your own inner guidance system. Your hips, your womb and your belly. This area is your inner wisdom. Your house of safety and truth.

Only when you are consumed by your mind you will loose your way and go off your own path.

Reground yourself in nature.

Come home.

The truth of you is in your body.

Always begin and end there.

Always in sessions with me, I give you experiences of being fully in your feeling and knowing body. And I teach you how to do this.

I teach you how to be you.

I show you the doorway and give you the key.