Wounds…

Deep in our bodies lay pain and shame. Wounding from the younger years.

Our head ‘thinks’ we are okay with it. But, our bodies tell the real story.

Numb.

Unable to move.

Unable to speak up.

Fear of being seen.

Fear of power.

Going through the motions of it all...

The little you created a powerful tool to cope. But as a grown up, it blocks our joy, laughter and ability to play. It’s no longer needed.

But ‘how’ is always the question. ‘How do I fix it?’

I’ll show you how to, set yourself free.

Go gently, kindly and slowly.

It’s the journey home into your heart and house of safety.

Home.

It’s all in you. Waiting.