Can you hold yourself steady, even when you heart is breaking wide open.

Knowing all that you know, and still risking it all for love anyway.

This, is the medicine of lovers.

So the honeymoon is over…

We were having a conversation about her anxiety. I was going through the basics of nervous system health, trauma responses and how we store emotional baggage in our body. I talked about the remedies and my approach to it.

She said ‘Great, yeah that’s what I am after... so how do I do it’?… read on…

"Thank you for today Wendy, so many aha moments (as always) and a real sense of release and calm. Its like each time we meet I become equipped and have some dialogue and grounded awareness of what is playing out. More importantly, releasing shit that doesn’t serve me…

When she felt it arrive…. her eyes welled up with tears of awe… ‘I want to know my purpose, I feel like I have a Superpower that I haven’t completely discovered yet’.

Today, she did.

She got the clarity she had been searching for.

It is not always what we ‘think’… as we have been taught at school to value the intellect so much we miss the purpose of our Deep Self.

The human body is so exquisite in design. Every organ, system and cell has its purpose. I am sure you have stopped at some stage in life to ponder how brilliant the creation of the human body actually is!

The body knows how to take care of itself, to function perfectly and to heal itself. Nothing is wrong with, needs fixing or is broken. You were born perfect.

I stand for connection through embodiment, to the things that really matter. Self, others and nature. All creatures, earth and the elements. A return to inner freedom and wisdom.

A daily commune with your inner soul and higher self for greater meaning and purpose. Daily life filled with sacred beauty, ceremony and joy. Slowing down.

A devotional life by design…

She reverently told a story of long ago around the camp fire… the community folk snuggled in warm blankets listening to the tale…

‘Long ago… in a land far away… I remember the time when the Old Way came to an end… The false lights went dark. A mysterious wind blew and the big rains fell. The angry lava rose up and cracked the earth wide in many places. Big waves crashed to the shores and the concrete fell. Man made noises disappeared…

I can see now looking back I have always been a Shaman.  A Medicine Woman.  A Wisdom Keeper.  A creature of the Earth.  It has been my path. 

As a little girl I would run off safe and alone in the trees and talk to the animals.  I have always created beauty in nature with the elements.  My happy place…

You are enough.

You are doing enough.

You are on the full moon fence and about to drop off on the otherside.

While you are up high radiate your light.

While you are up high celebrate you. Allow yourself to see all of the places you have done good.

Over the past year I’ve learnt so much about creating stability in my own body in a chaotic and unpredictable world.

How are you navigating constant change? The fact none of us can forward plan. We are being ‘told’ what we can and can’t do, and when.

Are you following your own truth?

She wondered why friendships were difficult.   She felt alone, isolated and left out.  Of course this is a challenge for us all at different times.  Wanting others to like us, welcome and accept us.  So we can love ourselves more. 

I took her deep into a guided practice.  Checking along her timeline how she felt and behaved at different times in her life.

I was moved to tears today… during a powerful session with a client.

She came to coaching originally to explore her sexual life force and to love herself more. She also wanted to heal past traumatic events to have a better relationship with herself and others.

I have been witness to the magic unfolding over the months.

Without consciously realising they were holding one another in a toxic game of co-dependency. Their marriage has felt hard and disconnected for a long time. Too long.

They both have the desire and the longing for it to be loving, playful and intimate. But instead they are left feeling exhausted, guilting, angry, sad and frustrated. All this running on empty. No time for laughter, joy and love.

Then I realised what was going on….

It can feel like there is lots of chaos energy around at the moment... and you would be RIGHT... there sure is.

Chaos is the primal energy that proceeds all CHANGE.

We are all born with our unique qualities and our purpose coded within.

A radiant spirit descending into human form to explore what it’s like to live with untamed emotional energy and imperfection.

She wanted to know if her ‘just being a mum’ was enough… She was experiencing lots of inner conflict around that she ‘should’ be doing more. Of course she could, so why not push herself to be everything to everyone…

Some big magic been happening in sessions this week... I have to really take this moment to honour my clients.

Lets take a closer look at what they received:

Running fear through your system on a consistent basis will make you sick.

It runs down your immune system, causes inflammation, blood pressure issues, hormone imbalances, nervous system collapse and emotional turmoil. They are all BIG reasons to stay healthy.

Notice the wordless power you have through the energetic transmission of you.

It’s more potent than your words.

Are you rushing?

Do you speak fast?

Are you overwhelmed?

Does your head feel full?

It’s the woman that is the medicine. She holds all the power.

Feel into it.

If you are happy he is happy.

He loves it when he can light you up.

He loves it when you soften and allow him to take you to a magical place.