modern…

We are living in crazy times that are asking of us more than ever before.

The modern world... are we any better for it.

Move slower.

Do more.

Stay quiet.

Speak up.

How on ever do you find your own truth in the mess of it all.

I can tell you this... the only way to touch your own inner truth is to go further in. Sink deeply into your body. That is where you will find exactly what is right for you. It is not ‘out there’, it’s all in you.

We are all different. We are all here to experience what it’s like to be human. To bleed, to laugh and to cry. We cannot escape what life throws at us. But we can do it in a more supportive way.

We are sensory creatures for a reason... breath, touch, movement, sound, awareness... Our strong bones hold us safe and secure so that we can surrender and flow with the throws of life. To be this – you must be in-body.

Embodiment... is the foundation of emotional health care.

The body never lies... and thats the truth of it.

ᏇıƖɖ.ɛąʀɬɧ•꧂

𝕠𝕟 𝕒 𝕞𝕚𝕤𝕤𝕚𝕠𝕟 𝕠𝕗 𝕘𝕠𝕠𝕕𝕟𝕖𝕤𝕤